About

At Hopeful Movement Therapy, we believe in the transformative power of movement. Welcome to a space where healing begins with every step, sway, and gesture.

 

I'm Lauren Mickle, MS, BC-DMT, the founder and sole therapist at Hopeful Movement Therapy. With a Master of Science in Dance/Movement Therapy from Pratt Institute, my journey has been dedicated to empowering individuals through movement. With extensive experience spanning psychiatric hospitals, community health centers, and schools, I specialize in addressing complex trauma, anxiety, stress, and depression. For the past eight years, I've dedicated myself to the compassionate care of individuals at Austin State Hospital, where I've witnessed the profound impact of dance/movement therapy on mental health.

 

In addition to my clinical work, I have four years of experience providing clinical supervision and guidance to students, nurturing the next generation of dance/movement therapists. My devotion to expanding access to mental health services and increasing knowledge about dance/movement therapy drives my practice. At Hopeful Movement Therapy, my approach combines evidence-based techniques with creativity and compassion. I understand the complexities of mental health challenges and tailor our sessions to meet your specific needs and goals.

 

No dance training is needed to benefit from our services. I welcome individuals of all abilities and backgrounds to explore the healing potential of movement in a safe and supportive environment.

 

Explore our website to learn more about our services, get in touch, and discover how dance/movement therapy can empower you to cultivate resilience, deepen self-awareness, and embrace the fullness of your potential.

 

Take the first step toward transformation today. I'm honored to walk beside you on your path to healing.

 

With warmth and gratitude,

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Lauren Mickle, MS, BC-DMT

Founder & Sole Therapist

Hopeful Movement Therapy